Description
Teacher burnout is real. Teaching is meaningful work, but it can also be emotionally and mentally demanding. This gentle, practical workbook is designed to support educators who are feeling overwhelmed, stretched thin, or burned out.
Created by a classroom teacher, this resource offers validation, reflection, and realistic strategies that respect teachers’ time and energy.
This is not a toxic-positivity guide. It’s a supportive, honest resource for real educators.
What’s Included
✔ Reflection prompts to increase awareness
✔ Practical burnout-reduction strategies
✔ Workload and mindset supports
✔ Classroom and instructional strategies
✔ A burnout reset checklist
✔ A reflection worksheet
✔ Support resources for educators
✔ 22-page printable PDF
Perfect For
• Teacher self-care
• Professional development
• Staff wellness initiatives
• New teacher support
• End-of-year reflection
• Personal or team use
Reviews
There are no reviews yet.