Love Yourself First Helen Bradford   As Louise L. Hay once said: “Loving ourselves works miracles in our lives.” However, loving yourself requires effort,

Remember that being alone doesn’t always mean being lonely; it can be a beautiful experience of finding your creativity, your heartfelt feelings, and the

Patience is a form of wisdom. It demonstrates that we understand and accept the fact that sometimes things must unfold in their own time.

Never mind what others do; do better than yourself, beat your own record from day to day, and you are a success. – William

My Mama always said you’ve got to put the past behind you before you can move on. – Forrest Gump The movie Forrest Gump

Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart. ? Roy T. Bennett I never

Who you spend your time with will have a great impact on what kind of life you live. Spend time with the right people.

Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless. —Jamie Paolinetti Just imagine living the life of

6 Reasons Why You Should Take A Mental Health Day by Adam Durnham What Is a Mental Health Day? Although there is a formal

You control your future, your destiny. What you think about comes about. By recording your dreams and goals on paper, you set in motion