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It’s Internal, Not External

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Happiness doesn’t depend on any external conditions, it is governed by our mental attitudes. – Dale Carnegie

I can’t stress this enough, and believe me, I say it over and over again with my students.  Your happiness is NOT dependent on other people, and it should not be impacted by the actions and behaviors of other people.  Why would you want to give any one person that much power over you and your life?  What other people say and do, really shouldn’t have any bearing on you and your mood.  People are always going to try and bring you down, or throw off your groove (just ask Disney’s Emperor).  That’s on them.  Don’t let it impact you. Your happiness comes from within.  If you are good with where you are in life, and who you are, you’re going to be happy.  If you’re less than thrilled with your situation, you can change it, and boom – happy!  I know if people are being challenging, it can drag you down, but you have to keep telling yourself, that’s their drama, their problem, their situation, don’t let it be yours.  When people try to rain your proverbial parade, pop up your umbrella and kick them to the curb.  You don’t need that negativity in your life.  Look inside and find your happiness!

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thinking positive book

Thinking Positive: Take the Journey into Positivity

Thinking Positive Toolbox

By: Tracie Joy

Thinking Positive Toolbox

A Workbook for Developing Positive Thinking Strategies

We all try to think positive, but sometimes it can be so hard. Life can get crazy, and we get pushed and pulled from all different directions. How do you stay positive when life seems to be conspiring against you? The Thinking Positive Toolbox will help you develop your own strategies to stay positive in this crazy life.

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