Find out what you don’t want to know about yourself, what you’re afraid of. – Linda Evans

It’s time for some brutal honesty.  What are you afraid of?  You need to take a long, hard look at yourself.  Go deep inside and figure out what you are afraid of.  You can’t begin to address your fears and move forward until you identify them.

I’m not asking you to share them with the world.  I’m certainly not about to put all of mine out here for the world to see.  But I do have fears, and a lot of them.  I may not become a master of all the things I fear, but if I don’t take an honest look at myself, it’s never going to happen.  I’m not talking about a fear of snakes, or bridges, I’m talking about the things that hold you back from success.

What are you afraid of?  Why don’t you want to be more successful, healthier, happier or in a relationship….the list goes on. Until you take a good hard look at yourself and figure out what is holding you back.  I’m not saying fears are the thing that stopping you from moving forward, but I know for me, it’s one of the biggest things.  And I know that when I finally work up the courage to address them, I’ll be able to start reaching my goals.

I’ll be honest, I’m not an expert in mental health, or self-help.  Most of the things I talk about here, are things that are going on in my life, and things that I’ve tried as a way to improve my life.  If they work, I share them, if they don’t, well then I don’t share them 🙂  Please, if you are feeling overwhelmed or really struggling, talk to a professional!