
Break the Cycle of Emotional Eating
I am an emotional eater. I eat when I’m happy, I eat when I’m sad, I eat when I’m angry and I eat when

I am an emotional eater. I eat when I’m happy, I eat when I’m sad, I eat when I’m angry and I eat when

CrossPosted from Well Color Me I was watching a lame movie today and in it, one of the characters said, “I’m a man, and

No matter where you are in life, celebrate it. It’s either a product of your growth or a place that will help you grow.

Instead of looking at life as a narrowing funnel, we can see it ever widening to choose the things we want to do, to

Arriving at one goal is the starting point to another. – John Dewey We all know about goals. We hear about them ad infinitum,

originally posted from Well Color Me I have spent a lot of time (most of my life) thinking that I wasn’t important. I didn’t

Failure is the opportunity to begin again, only this time more wisely. – Henry Ford Who among us is perfect? I know that I’m

The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up.

If you want to reach your goal, you must “see the reaching” in you own mind before you actually arrive at your goal. –

I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.

Book One of The Veilshard Chronicles Coming August, 2026
Get writing tips, free resources, behind-the-scenes updates, and news about upcoming books delivered right to your inbox.
Looking for plotting worksheets, first chapter checklists, character development guides, and more? Visit the Writing Resources Library.
By: Tracie Joy
A Workbook for Developing Positive Thinking Strategies
We all try to think positive, but sometimes it can be so hard. Life can get crazy, and we get pushed and pulled from all different directions. How do you stay positive when life seems to be conspiring against you? The Thinking Positive Toolbox will help you develop your own strategies to stay positive in this crazy life.
Drop me a line!