What Does Gratitude Do?

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Gratitude makes sense of our past, brings peace for today and creates a vision for tomorrow. – Melody Beattie

Gratitude is such an important thing.  It’s something we should feel, and something we should express – daily!  When we are grateful, it just makes everything so much better.  I love this quote, because it seriously tells it like it is.  It’s actually part of a longer quote, and we’ll see the rest of that tomorrow, but this part really spoke to me.  Especially the part about making sense of our past.  I know I’ve blogged before about not hanging on to the past, and I stand by that, but it’s also okay to look at the past to figure out what happened.  I’m doing that right now.  I’m looking at something that happened, and it wasn’t a super great thing.  I could spend time beating myself up over it (and yeah, I may have done that a bit) but I’m also trying very hard to be grateful for this.  It was a large part of my life for a very long time, and now it’s not, but I’m grateful that it was there for as long as it was.  And that feeling of gratitude is really helping to reconcile and make sense of that past, and make peace with my today.  So work on expressing that gratitude and use it to deal with your past and create your tomorrow.

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Thinking Positive Toolbox

By: Tracie Joy

Thinking Positive Toolbox

A Workbook for Developing Positive Thinking Strategies

We all try to think positive, but sometimes it can be so hard. Life can get crazy, and we get pushed and pulled from all different directions. How do you stay positive when life seems to be conspiring against you? The Thinking Positive Toolbox will help you develop your own strategies to stay positive in this crazy life.

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